January 2018 - Time For Better Health?

So, we find ourselves looking ahead again, to a whole new year.

- What can we do differently this year?

- What changes can be made to ensure we are still here in 12 months time, and looking forward to 2019?

As a 55 year old woman myself, I thought I would remind readers about the range of free, National Health Service (NHS) Health checks, currently available. Time to climb off the sofa and get those dates in the diary!....

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